fresh spinach leaves
diced tomato (fresh or canned)
salt & pepper
fresh basil (chopped)
*Amount of each depends on how many you wish to make. Use your best judgement.*
Spray ramekins, then layer spinach, tomato, and salt & pepper.
Crack in one egg per ramekin.
Top with a teaspoon of milk, and sprinkle with cheese.
Place on a baking sheet and bake at 350 for 8 min. Rotate and bake another 7-9 minutes (until white is firm, but yolk is still runny).
Sprinkle with basil and salt & pepper to taste, and serve with toast. Yummy!